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Range of Motion

  • Availability: Available
18,00€
The limited joint mobility is often linked to bad muscle balance. Our joints move through joint degrees defined physiological range of motion or R.O.M .; when these are reduced or joint degrees are ex...

Range of Motion

The limited joint mobility is often linked to bad muscle balance. Our joints move through joint degrees defined physiological range of motion or R.O.M .; when these are reduced or joint degrees are exceeded you will encounter musculoskeletal imbalances. This manual will highlight the most important exercises performed on strength machines that allow more controlled workouts. The book consists of 60 pages.
Specifications
Authors Rocco Sergio
Language Italian

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